The Prelude Wellness Retreat

The Prelude: A Day Retreat

A Day of Reflection, Renewal & Intention

Before stepping fully into the new year, give yourself permission to pause, reflect, and reconnect with what matters most.

Join Zen Wellness Collective for The Prelude, an intimate day retreat designed to create space for reflection, meaningful connection, and intentional beginnings.

Through a thoughtfully curated blend of restorative practices, guided reflection, creative expression, and shared experiences, you'll be invited to release what no longer serves you and envision what you wish to welcome into the year ahead.

From a heart-opening cacao ceremony and intention-setting rituals to creating your own vision board, each element of the day is designed to nurture your mind, body, and spirit.

Whether you're seeking clarity, inspiration, connection, or simply a day dedicated to yourself, The Prelude offers a welcoming space to slow down and begin the year with purpose.

No prior experience is necessary. Simply come as you are, with an open heart and a willingness to explore what's possible.

Date: Saturday, January 9, 2027

Time: 10:00 AM – 3:30 PM

Location: Be Wellness 716 at Hiraeth House, Allentown, Buffalo

Space is limited to create an intimate, personalized experience. Advance registration is required.