AcuSound Ritual Southtowns
$75.00
AcuSound Ritual is our signature experience at Zen Wellness Collective, thoughtfully designed to help you slow down, release what you’ve been holding, and return to yourself in a way that feels both supported and sustainable.
This is not just acupuncture.
This is not just a sound bath.
It’s a guided, layered experience that gently moves you through three phases:
You’ll begin by arriving into the space, grounding your body, and setting an intention. A moment to transition out of your day and into yourself.
From there, we move into release.
With the support of acupuncture, your body is invited to soften, unwind, and let go of stored tension while sound healing works on a deeper, energetic level.
Then, we shift into restore.
This is where your nervous system is given the space it has likely been craving. Deep rest. Stillness. Integration.
You don’t need to know how to meditate.
You don’t need to “do” anything.
You simply show up, and we guide you through the rest.
Each session is intentionally kept small to create a more personal, supported experience.
To close, you’ll be guided through a thoughtfully curated integration ritual, which may include medicinal herbal tea, cacao, or another seasonal offering to help you gently re-enter your evening feeling grounded, clear, and cared for.
If you’ve been feeling overwhelmed, stretched thin, or like your body just needs a reset…
this is your space to pause.
Come as you are.
Leave feeling like yourself again.
Location: The Nature Studio at Cardea Health
Date & Time: Friday, October 23, 2026; 6-7 PM
Investment: $75
Our Southtowns sessions have previously sold out, and space is intentionally kept small.
AcuSound Ritual Allentown
AcuSound Ritual | Allentown
A new home for a ritual we love.
Join Zen Wellness Collective for our first AcuSound Ritual at Be Wellness 716, our new Allentown home in the heart of Buffalo.
AcuSound brings together the restorative practices of acupuncture and sound healing in one intentionally designed experience. After settling into your space, acupuncture points are placed to support relaxation and balance. From there, you are invited to simply rest as the sounds and vibrations of crystal singing bowls and other therapeutic instruments move through the room.
No experience with acupuncture or sound healing is needed. Whether AcuSound has become one of your favorite ZWC rituals or you've been curious to experience it for the first time, this evening is for you.
We can't think of a better way to begin this new chapter than by gathering together in our new space.
Thursday, November 12 | 6 PM
Be Wellness 716
503 Delaware Ave., Buffalo, NY
Come as you are. Settle in. Let us take care of the rest.
The Prelude Wellness Retreat
The Prelude
A Wellness Retreat
January 9, 2027 | 10:00 AM - 3:30 PM
Be Wellness 716 | 503 Delaware Ave., Buffalo, NY
Before the year gathers momentum, there is a moment to pause.
The Prelude is an invitation to begin differently. Not with pressure to reinvent yourself or a list of resolutions to keep, but with space to listen, reflect, and become intentional about what you want to carry into the year ahead.
Join Zen Wellness Collective for an intimate day retreat designed to bring you back to yourself through connection, restoration, and meaningful ritual.
Throughout the day, we will move between moments of stillness and creativity, beginning with cacao and intention setting and continuing with gentle movement, reflection, nourishing food, and time to simply be. You'll create a vision board rooted not only in what you want to accomplish, but in how you want your life to feel.
One of the signature experiences of the day will be our AcuSound Ritual, combining acupuncture and therapeutic sound for a deeply restorative experience. We will also gather for our intention burning ceremony, creating space to release what no longer belongs in the chapter ahead.
Your retreat experience will include cacao, yoga, guided reflection and journaling, vision boarding, lunch, our signature AcuSound Ritual, an intention burning ceremony, and other thoughtfully curated moments throughout the day.
The Prelude isn't about becoming someone new.
It's about creating enough quiet to hear what is already asking to begin.
Your year doesn't need to start with a resolution. It can start with a prelude.
Registration
First Release | $133
Limited to the first 4 tickets.
Bring a Friend | $300 for two
Share the experience and save $30.
General Admission | $165
Registration opens November 2026.
"What a great way to spend a few hours- I thought I didn't have time to do this- and I am so glad I made the time! Thank you Ladies! Namaste!
Liz Z.
"I was worried that this retreat would be "Clique-y" like some others I've been to. I was pleasantly surprised. Patty & Hallie made all of us feel welcome and important. Like long lost friends. It was an amazing experience."
Alyssa
"Hallie and Patty took into consideration any fears that I had about the sound bath & acupuncture. They were wonderful & so welcoming. They made me feel like I was special and loved and I had just met them that day."
Mary C.
I attended a Root & Rise Retreat which was helpful in many ways. The ones leading the retreat were informative, soothing and directive. I never felt lost or insecure despite encountering new-to-me activities. The retreat included a smattering of various wellness aspects (i.e. yoga, acupuncture, assisted stretching, sound therapy, organic dietary options, identifying intentional cares, identifying personal inspiration bits, etc.) all wrapped into one setting. It allowed me to experience an array of wellness techniques and to gage which ones my body and mind responded well. Whether you are new-to or seasoned-in holistic wellness, ZWC does a solid job in interfacing anyone seeking to be grounded in holistic wellness.
B. H.
Cancellation & Refund Policy
We understand that plans can change. If you are unable to attend an event, please contact us as soon as possible.
Cancellations made at least 24 hours before a regularly scheduled Zen Wellness Collective event are eligible for a credit toward a future event. Credits must be used within 6 months of the original event date.
Cancellations made less than 24 hours before an event and no-shows are not eligible for a refund or credit.
If Zen Wellness Collective cancels an event, you will receive the option of a full refund or credit toward a future event.
Retreats, workshops, special events & collaborations: Because these experiences often require advance commitments for venues, practitioners, materials, food, and other event-related expenses, they may have separate cancellation and credit terms. Any event-specific terms will be provided at the time of purchase.
Retreats: Due to the advance planning, limited capacity, and expenses associated with our retreat experiences, retreat registrations are non-refundable.
Cancellations made more than 7 days before the scheduled retreat are eligible for a credit equal to 50% of the amount paid, which may be applied toward a future Zen Wellness Collective retreat. Credits must be used within 6 months of the original retreat date.
Cancellations made 7 days or less before the retreat and no-shows are not eligible for a refund or credit.
If Zen Wellness Collective cancels a retreat, you will receive the option of a full refund or credit toward a future retreat.